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Support your body through labor, birth, and beyond with a high-quality birth ball (also known as an exercise or stability ball). Using a birth ball during pregnancy can help encourage optimal baby positioning, relieve back and hip pressure, and build strength and balance. During labor, it can promote comfort and progress through gentle movement and upright positions.
Your ball will come pre-sized for your height, with a hand pump included, so it’s ready to use during class and at home.
Perfect for:
Practicing comfort positions we’ll cover in class
Daily posture and pelvic wellness
Labor support and positioning
Postpartum exercise and recovery
This ball will be available for pick-up at the Labor Prep Workshop on May 2, 2026.
Support your body through labor, birth, and beyond with a high-quality birth ball (also known as an exercise or stability ball). Using a birth ball during pregnancy can help encourage optimal baby positioning, relieve back and hip pressure, and build strength and balance. During labor, it can promote comfort and progress through gentle movement and upright positions.
Your ball will come pre-sized for your height, with a hand pump included, so it’s ready to use during class and at home.
Perfect for:
Practicing comfort positions we’ll cover in class
Daily posture and pelvic wellness
Labor support and positioning
Postpartum exercise and recovery
This ball will be available for pick-up at the Labor Prep Workshop on May 2, 2026.